My Approach

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I aim to create a safe, warm and confidential relationship with my clients. I believe this is the most helpful environment in which to explore and resolve difficult thoughts and feelings.

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I have an integrative approach to psychotherapy which means I use a variety of techniques including person-centred therapy and cognitive behavioural therapy.

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I hold a Masters degree in clinical psychotherapy from University College Cork and am an accredited member of the Irish Association of Counselling and Psychotherapy.

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